With so many protein powders on the market, it can be hard to know which one to choose. Personally, I look for products that offer the least amount of ingredients. Naked Nutrition is definitely a market leader in this area and their newest product: Clear Naked Whey Protein is another great product offering.

I’ve reviewed several of Naked Nutrition’s products in the past, including their Bone Broth, Naked Cookie, Wellness Shots, and Collagen.

As a huge Naked Nutrition fan (they offer products with the shortest ingredient list, meaning no fillers or ingredients you can’t pronounce), I was super excited to try this new product, especially since it’s lemonade flavor (one of my favorites).  

 Here’s why you need to try this 100% whey isolate protein powder:

1. Only 5 ingredients
   Naked Nutrition prides itself on having “nothing to hide.” This is very true when you look at the ingredients. There are only five ingredients: whey protein...

How excited was I when I saw a huge box of Naked Fire Shots arrive in the mail? I swear by Naked Nutrition supplements, so it’s a thrill when they release a new product. And I was not disappointed! 

This daily detox and energy supplement is great to use as a pre-workout boost or a mid-afternoon pick-me-up. You have an option to use ½ a bottle for moderate energy or the whole bottle for maximum energy. Best of all, there are only 35 calories due to the healthy ingredients that you won’t have any trouble pronouncing, unlike many supplements on the market today.

Here are some of the other benefits:

1. Healthy, clean ingredients with no fillers
   With the motto of “nothing to hide,” Naked Nutrition continues to uphold this value with these energy shots. The ingredients include: water, wildflower honey, lemon juice concentrate, pear juice, concentrate, and pink Himalayan sea salt. That’s in addition to apple cider vinegar, green...

Originally published on HVMN by  Jamie Witherby.

You’ve probably seen the classic image of a wild salmon swimming upstream—schools of feisty fish fighting the current for hours and hours but never really getting anywhere. Sound like anyone else you know?

If you’re an endurance athlete, this feeling may be all too familiar. You work and work for long periods of time but you don’t really feel like you’re making strides.

Table of Contents

Where Does Astaxanthin Come From?

A Powerhouse Pigment

Algae: Supplement Source

Benefits of Astaxanthin

Antioxidant

Anti-Inflammatory

Anti-Fatiguing

Supplementing with Astaxanthin

Astaxanthin Gets Straight A's

Don’t pity the wild salmon just yet. To improve your own endurance training, you may want to learn from this bright fish. Don’t worry if you’re not a swimmer; this tip is for all endurance athletes.

In this article, we’ll discuss the multi-faceted endurance...