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A grounding meditation and chakra clearing
Nutritional review and recommendations
Customized calorie and macronutrient targets for maintenance and weight loss
Workout recommendations (amount and type of exercise)
Meal prep guide and learn how to create a meal prep routine
Sample meal plans and recipes
Oracle or Tarot card reading and guidance
Answers to all your questions about spiritual wellness, nutrition, fitness and health
One-month support via WhatsApp with 24/7 access for any follow-up questions